Skip ToContent
Main Content

Things You Should Avoid Doing While Wearing Dental Braces

Childs mouth with braces flossingWhile undergoing orthodontic treatment, you’ll need to make some sacrifices. We know that this can be difficult, but just look at it as an investment in your beautiful, straight, perfect smile!

Your orthodontist will provide you with a list of things you should avoid doing while wearing your braces. These precautions are issued in order to make sure you don’t break your brackets, bend your wires, or cause pain or harm to yourself.

4 Things to Avoid While Wearing Braces

Below are four things you should avoid doing while you’re wearing your braces:

  1. Drinking Soda – Not only does soda contain too much sugar, but the acid in sodas and other carbonated drinks can dissolve the glue that keeps your brackets adhered to your teeth. This can cause the brackets to fall off.
  2. Chewing Ice – It’s never a great idea to chew on ice, but it’s even worse to chew ice when you’re wearing dental braces. Chewing ice can cause you to bend a wire or break off a bracket, both of which can be costly and uncomfortable problems to fix.
  3. Chewing Gum – Avoid anything overly sticky while you’re wearing braces, especially chewing gum. Gum and other sticky foods can put pressure on your braces and pull on the wires and bands around the molars.
  4. Forgetting to Floss – Flossing is always important, but it’s even more important while you’re wearing braces. This is because your braces can more easily trap food particles and debris in between the teeth. If the plaque and debris are allowed to accumulate, this can lead to dental cavities, tooth decay, and even gum disease. Flossing can be difficult when you’re wearing braces, but there are special tools to help you floss. For more information about flossing with braces, give your orthodontist a call.

Another important thing to remember is that it’s still important for you to visit the dentist every six months for a dental cleaning and exam, even when undergoing orthodontic treatment. To make an appointment for your checkup, please contact SpringRock Dental. Our family dental office is located here in beautiful Aurora, Colorado.

Posted by



Feb 13, 2018, 7:55 PM
While undergoing orthodontic treatment, you’ll need to make some sacrifices. We know that this can be difficult, but just…
Jan 29, 2018, 10:09 PM
Luckily, our teeth are incredibly strong and durable. As long as we brush and floss every day, and visit the dentist every…
Jan 23, 2018, 8:17 PM
Most senior citizens face a wide array of health problems and sometimes their dental health issues seem trivial in…
Dec 18, 2017, 11:50 PM
If you’re stumped about how to stuff your child’s Christmas stocking this year, it’s a good idea to turn to things that can…
Dec 15, 2017, 8:18 PM
Here at SpringRock Dental, we know how difficult teething can be, both for babies and for their parents! When you learn that…
Dec 8, 2017, 2:44 PM
Because most people begin to brush their teeth on their own around 4-6 years old, you may think you have a pretty firm grasp…
Nov 24, 2017, 3:08 PM
Our teeth help us every day to eat, speak, and smile. But often do we really consider all the things they do for us and all…
Nov 15, 2017, 7:25 PM
If you have lost multiple teeth, you have two main options available to you. These options are dentures and dental implants.…
Oct 20, 2017, 9:22 PM
Halloween is right around the corner, which means lots of parties, costumes, pumpkin carving, and trick-or-treating.…
Sep 29, 2017, 8:17 AM
Soda isn’t great for your overall health, but it’s especially bad for your dental health. Not only is soda full of sugar, it…
  • Dental assistant with notes, link to learn more about SpringRock Dental

    Learn More About Us

    Here at Spring Rock Dental, our goal is to provide you and your family with top-notch dental care in a friendly and relaxing environment. At your first appointment, you’ll have the opportunity to meet with our dentist to discuss your personal oral health concerns and any goals you may have for your smile. Learn more
  • Calander, link to request appointment

    Request Appointment

    Remember, we provide quality dental care to the citizens of Aurora, City Center North, Centretech, Expo Park, Village East, Utah park, Highline Villages, Sable Ridge, Centre Pointe, Lowery, Hilltop, Montclair, Sienna, Auburn Hill, Aurora Highlands, Kingsborough, Lakeshore, and Sterling Hills! Click Here
  • Dental front office with headgear, link to contact us

    Get In Touch

    If you’re ready to take the next step by becoming a patient here at Spring Rock Dental, please request an appointment here or give us a call for more information!